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Welcome to my blog, The Eco-Family!

I am a loving eco-mama raising my two little boys, Gianni and Julian. My goal is to get the word out to moms across America that being green and concious is easy, fun and it can be affordable.  By educating other parents, I wish to create a better future for our children and our planet.  We can't depend on our children to clean up the mess we have created. We must educate them to work with us and eventually fill our shoes on living a life commited to living sustainable, environmentally responsible lives! On this blog you will find lots of information about products, realities and facts about the environment we live in, and ways to make the change to being a green parent easy on the pocket book.  Enjoy, read, learn and teach your children to be concious eco-friendly individuals!

Thanks for reading, and enjoy!

10 Eco-fun things to do with your kids!

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1. Outside Art projects. Send your kids out to play with a goal in mind, collecting things for an art project. It can be things from nature, or any object they might find out in the yard. When they are done collecting, cut a cardboard square and have them color it, and then paste their finds on the board. Display their artwork on their wall or in the living room each week to show what a great job they did.

 

2. Kids can do grey water too! Place buckets or watering cans around outside or under drain spouts to collect water, so after it rains, your child can water the garden or house plants with it. This teaches them how to reuse water and conserve starting from a young age.

 

3. Dishes. Are you tired of doing the dishes? Teach your child how to do the dishes in an environmentally friendly way. Fill one side of sink with soapy water, and the other with clean water. Teach to wash and then dip to rinse before setting in the drying rack. This teaches your child how to conserve on water, and to be responsible by having a chore. Turn on the music and make it a dish party! My son has been doing the dishes since he turned four and he actually takes pride in it!

 

4. Rather than harping on your kids to conserve, have them harp on you. If you turn the tables on them, it becomes a game, and it is fun. Make sure they know to remind you to use less water when brushing your teeth, or turning the lights off when you are done, or unplugging your cell phone charger or laptop when you’re done. If you make it a game with a reward, like they receive a quarter every time they catch you not conserving, then they will love to conserve. Remember to not conserve deliberately sometimes to keep the game rolling!

 

5. Food from the Farm. Like I have said before, take your kids to the source! Gather apples or strawberries at your local farm or CSA. Seeing where the food comes from helps kids grasp why it's important to care for the earth. And once again you will be supporting the local farmers and your family’s health. Log on to www.pickyourown.org for u-pick farms near you.

 

6. Play with trash. Turn a neighborhood cleanup into a scavenger hunt. Create lists with pictures of plastic bottles, soda cans, and paper trash. Have your kids go hunting, and then recycle what they've found. (Just be sure everyone wears gloves!) Whoever finds the most items wins a prize — say, any money you get back when you recycle the bottles and cans.

 

7. Have a recycle craft time a couple times during the week. One of my favorite recycle crafts is making a paper mosaic out of my old magazines. Being a writer, I am constantly buying magazines and have way too many around the house at all times. So I use my magazines to make paper mosaics with the kids. We cut our small pieces of the magazines and make piles of similar colors. I usually draw or print a picture off the web as a template and then we just go to town gluing the different colors. For other recycle projects refer to the end of this chapter!

 

8. Organize a kids' clothing swap with other moms! Get the word out to all the moms you know, and tell them to invite there friends too! Haul out outgrown kids clothes as well as your own and set a formal date to have a ’party’. Make it fun by supplying wine and appetizers, and put a nice fun movie on for the kids in the play room. You will clean out your closet and save some money for the up coming school year on clothes you find at the swap. If you want to take this a step further, then organize one through your child's school, for all the parents to be involved. Make it like a ‘free’ garage sale for the parents of your school!

 

9. Just say NO to power. Choose one day a week to use as little power as possible in your home. No lights just use day light, and at night use candles. Keep the food to easy to prepare snacks that don’t need to be heated, and cereal for breakfast (Organic of course). Play cards, or twister, or play a recycle game, instead of using the television. No computer, no telephones, no electronics. This may sound hard, but if you make a point to do it each week on the same day, it will become easy and fun!

 

10. Listen to an eco-tune.  At my house we also like to listen to the Curious George soundtrack called 'The 3 R's' for reduce, reuse, and recycle. I put this on when we are sorting our recycles to take them out to the curb.

 

 

Posted on Sunday, January 13, 2008 at 10:22PM by Registered Commenterecomama | Comments3 Comments | References2 References | EmailEmail | PrintPrint

10 Green Outings to do with your kids

998770_happy_girl.jpgHere is a list at what we have been doing over the last few days, to help you SAHM's like me figure out something to do with your kids (when you can't rack your brain anymore) and keep them happy and you happy too!


1) Make a Contact Paper Wall Mural.  Yes, it sounds hard, but it is really easy.  Buy some cheap Contact paper, I bought the faux wood grain one for $5 at Home Depot.  Cut out a life size tree trunk with branches and stick to kids wall.  Then cut out a bunch of leaves and let the kids color them with pastels.  Then peel off the back and let the kids decorate the tree with their little leaves of art.  They'll love it!


2) Visit the local nature center, or if your like us, take a hike up the mountain behind your house. If you go to the nature center, don't just stay inside, venture outside to check out the 'nature'.  Some centers have discovery backpacks or their equivalent that contain items such as magnifying glasses or crayons and paper for sketching. If your leaving from home for a hike, pack a snack, and a blanket and some paper/pencils, and have a picnic at the top and sketch some of what you see.  Your little explorers will love it.

3.)  Magazine mix and match.  Cut out heads, bodies, feet, hands, hats and purses out of some of your old magazines.  Then let the kids glue new pieced together bodies and make a silly pictures of funny people.  They will get a kick out of the funny looking people they will create.


5) Picnic in the Park, with a little excersise to boot.  If you have two kids like me, have one ride his bike and you load up the jog stroller with the other child and snacks, put on your run shoes and off you go. Run to the closest park, let the kids play and eat a snack, while you bask in the sun with a mag, and then run home.  Fun times.

6) Take the kids to the river, or to a park that has water.  Kids love water, especially when it is water from somewhere else.  There are many parks now with new fandangled water features that are great for the kids to just get crazy with.  Let it go, strip them down to their undies and let them scream and get wet.

7)  Open a Cookbook, choose a recipe together with your kids, write down the ingredients and take a trip to the Farmer's Market & Health Food Store.  Picking out the ingredients to their own special cookbook creation is so exciting for kids.  And, going to the Health food store is fun anyway, isn't it.  Free samples, neat things to look at, nice people.  Gottaloveit.

8) Roof top gardening anyone.  Ok, it may not be rooftop for you, it may be patio container gardening, but for us it is rooftop since that is where our sun is.  Go to the nursery, get some biodegradable poop containers, buy some starts, we bought tomatoes, beans, and greens and your good to go.  Have the kids help you from start to finish in planting the starts in the containers, and then make it their chore to water them every day.

9) Paint.  I know, every time the kids say they want to paint, you cringe and say, 'not today kids'.  But don't.  Buy some real canvas's, get some acrylic paints, and nice brushes (just say no to the plastic oval paints and crappy brushes, the kids get board with that after 5 minutes), buy a second hand picnic tablecloth they can ruin, and let them get wild.  If your worried about their clothes, let them do it naked or get them some aprons to wear during the activity.  When finished, send the creations to grandma, she will adore you forever.

10) Make Hot Apple Cider when it is raining, or make frozen yogurt sundaes when its hot. (Just freeze in recycled yogurt containers non-fat yogurt with berries/agave syrup layered between for an amazing  little healthy treat.)

Posted on Tuesday, May 27, 2008 at 02:15AM by Registered Commenterecomama | CommentsPost a Comment | EmailEmail | PrintPrint

11 easy steps to becoming a green-parent

 

P1010258.JPGTo be a ‘green- parent’, you don’t have to be living ‘off the grid’ or have a ‘green roof’ or be re-using your shower water to water your lawn, there are loads of ways in which we can live sustainably. From the food you eat and feed your children, to the light with which you read your children’s stories to, being an environmentally conscious parent is all about day to day things you do to make the world a greener place.

class="sizeLess20">Once you become familiar to what exactly global warming is and then make choices that will attribute to preventing it while teaching your children to do the same, should be a goal that we parents are all are attempting to achieve. The problem is that so many people are not familiar with what exactly global warming is. Let me shed some light; according to the book “The Live Earth Global Warming Survival Handbook”, by Dave de Rothschild, this is how global warming works: “Energy from the Sun, in the form of light and heat, warms the Earth. Heat rises, and some of it heads back into space. Most of it, though, is trapped by molecules in the atmosphere- molecules of “greenhouse gases,” named because their effect is just like that of a greenhouse. Water vapor is a primary greenhouse gas, in addition to carbon dioxide (CO 2 ) , methane , and nitrous oxide. All are natural, indeed, without the greenhouse effect; the Earth would be cold and uninhabitable. The problem is, that we have greatly increased the amount of CO 2, methane, and nitrous oxide in the atmosphere, mostly by bringing things, like forests and fossil fuels. Before the Industrial Revolution, there were 280 parts per million (ppm) of CO 2 in the atmosphere. Today, CO 2 is about 380 ppm. Factor in all the other man-made emissions, and the result is equivalent to 430 ppm of CO 2 .” He goes on to talk about how over the last thirty years the earth temperature has actually raisen 1 ° F, which doesn’t sound like much, but when you compare it the fact that what caused the Ice Age shift was 2 to 4 ° F, yikes, that is scary. He says by 2020 it is possible for our Earth to warm another degree if we keep doing what we’ve been doing…. neglecting the Earth. And unfortunately for us and our blissfully ignorant children, the greenhouse emissions are getting so bad and accelerating so fast, that if we continue as we are, rates could double by 2050, and unless all countries adopt some carbon saving ideas as well, it could happen as soon as 2035. It is scary to think what will happen if our greenhouse gases rise 4 ° F, and what our children’s futures will look like. Water shortages, famine, extinction of many animals, to name just a few…and what about our melting ice caps and the raising of the sea levels…it is all so scary, we must do something to stop it, or at least slow it!

Here are several ways in which you can take Global Warming into your own hands, and help to slow it:

1) Just as you carefully as you chose a book to read your children at night, do the same when selecting a bulb to shed light on that story time. As I am sure you have heard before, but I am going to say it again…CHANGE YOUR LIGHTBULBS, to a compact fluorescent (CFL) energy saving light bulb. I asked my mother the other day if she had switched out her light bulbs yet, and she said no, because her and her husband had too many regular light bulbs and they didn’t want them going to waste. I wanted to scream…Nooooo! This is not the answer that will help save our planet. Recycle those old light bulbs and put in the energy savings ones. As Rothschild says, “If every household in the UK used just one energy saving light bulb, it would be enough to shut down a power station.” Also, one CFL’s mercury content is a quarter less (2.4 mg) than the 10 mg a coal burning power plant pumps into the atmosphere to power up just one incandescent bulb! And even thought the upfront cost of a CFL is higher, their reduced energy use paired with their long life equals long term energy and cost savings. It is an easy change that makes a huge difference, change bulbs = save money and the environment! Now if think that these new energy saving bulbs will make you look like a ghost in your bathroom, then you will happy to know that technology has brought fourth quite a few options of nice hues to choose from. There are so many bulbs on the market today and even some that give off the same exact light that bulb you have been using for years (called ‘warm white compact fluorescents). Remember to always recycle your CFL’s because they contain mercury that could leech into our soil and waterways!

2) Just say NO… to plastic that is. Don’t buy bottled water, buy a home filter; don’t take plastic bags from the store, bring your own bag; don’t buy products that are enveloped in a bunch of plastic, buy bulk and bring your own containers. It can be hard to avoid plastic, but the least we can do is try to avoid it, right? As parents, it is extremely important to avoid plastic toys, plastic sippy cups and even yoga mats that contain PVC, a plastic, as it contains harmful chemicals and toxins that could be very dangerous if they come in contact with our children. Additionally, plastic toys are derived from petroleum, which takes a huge toll on the environment, that makes them a bad choice from the start.

3) Pull the plugs…out of the walls! Every time your television is turned off, but it still has a little glowing light illuminated, that means it is still sucking up energy. Pull out the plugs on all your electronics and appliances. Just because they are turned off doesn’t mean they are really off. Micro-waves, cell phone chargers, laptops, pull them all out of the wall, and you could save up to 10% or more on the energy related emissions coming from your home.

4) Use Recycled Paper, envelopes, note cards. Make sure that your printer is stocked with 100% recycled paper, and you could save five pounds of carbon dioxide per ream.

5) Just turn it off. Water is wasted every day by thousands of people that just don’t think to turn the knob. When brushing, showering, washing dishes, turn the water off when you don’t really need it. Shaving your legs? Turn it off. And take a short shower. If Jennifer Anniston can take a three-minute shower, every time, then so can you! “Every two minutes in the shower uses as much water as a person in Africa uses for everything in their life for the whole day- drinking, bathing, cooking, and cleaning, everything!” -Jennifer Anniston, “The Green Book” 2

6) Stop eating meat. And I am not just saying this because I am a vegetarian; it is because livestock adds more greenhouse gases to our atmosphere than transportation! Yes, the cows farts are ruining our planet…. gross! Livestock creates 18% of our total emissions, from “Enteric fermentation” a.k.a flatulence a.k.a methane, and the manure creates and releases nitrous oxide. So if the animal cruelty doesn’t change your mind, maybe global warming will!3

7) Run your dishwasher full, and your clothes washer on cold rinse cycles every time you run a load. You could save up to 100 lbs of carbon dioxide and approximately $40 on your energy bill, and 20 gallons of water per dish per load just by running full loads in your dishwasher. And by running your clothes washer on cold you could save 90 percent over what is used when running it with hot water. And if you really want to show you care air dry your clothes and you could save 700 lbs of CO 2 in six months, or double that if you are in a snow free zone.4

8) Buy a programmable thermostat. If you just set your thermostat two degrees lower in the wintertime, you can save four percent on your bills and reduce the total emissions that your home creates (which is on average 22,000 pounds per year, more than twice that of cars).5

9) Ride, Bike, Walk, or take Public Transportation. Going to work or taking the kids to school will honestly be a more enjoyable experience if you include the outdoors. It is better for your health and it is so much better for our poor deteriorating environment. One bus can carry as many people as fifty cars, and subways, and trains double and triple that number. The people of Denmark are noted to be the happiest people in the whole world, maybe it is because 33% of their commuters travel by bicycle.9 And I know what you might be saying as parents…how can I incorporate bike riding with kids? Well from first had experience having two young boys myself; you can walk or bike with your children to school, to the library or park, and to run errands. To make it easier to walk or bike with young children, you can purchase a jogging stroller or a trailer that attaches to your bike. Encouraging older children to walk or bike will promote healthy habits that they can enjoy throughout their lives. In the first two years of my son Gianni’s life, I put more miles on my baby jogger then on my car, and you can do the same, you just have to put your heart into it. Oh, and by the way I was in the best shape of my life then, more so then when I was a varsity runner for the University! So moms (and dads), get a baby jogger and get moving!

10) Talk to your kids about Global Warming. Here is a how: 1) Be calm. 2) Don’t make your kids obsessed over Global Warming by telling them the earth is going to crumble into the ground, just show them that you care about the environment because you want it to stay nice and pretty the way that it is today. 3) Be careful of what information comes in to your home regarding Global Warming. You don’t want your kids to be scared; you just want them to be educated. So when the news comes on, make sure you explain it and don’t just let their little minds wonder. 4) Get your kids fit, and it is a known fact that kids get the best exercise playing hard. So go outside and play tag, go to the beach and “jump waves” as my son calls it, play hid and go seek at the park (and hide where they have to climb or run to find you), go for a jog and have your kids ride their bikes with you. It is easy to keep your kids fit if you’re involved. If you get your kids minds wrapped around how wonderful the outdoors are and mother nature, then they will understand why you want to keep her around!

11) Take a test, an energy consumption test. If you just take a couple of minutes to fill out a Personal Emissions Calculator (there are many online, like the one at conservation.org) and then you can utilize some of the tips from above or set some goals for offsetting in the near future. After a few months of really making it a point to be greener, then you can log back on and fill out the calculator again to see how you are doing. Seeing it in front of your eyes will really help you change your current behavior and habits.

I recently read an article about the Artic sea ice melt, where the dire situation our Artic sea is in was described; and it sent a chill through my body. Over a million square miles shrank in the Artic Circle this past summer, which shattered all previous records. This is affecting the Artic wildlife, pushing them towards extinction; Marine mammals, and attributing to Global Warming. The article stated, “The Artic melt is expected to amplify the Earth’s warming, as there is less sea ice to reflect sunlight back into space and more Dark Ocean to absorb solar energy. Warmer water flowing from the Pacific Ocean through the Bering Strait into the Artic Ocean and fresher water flowing into the North Atlantic from the Arctic also will change ocean temperatures and currents.” 6 The Endangered Species Act has stated “the stunning thing is that there’s less sea ice in the Artic now than most climate models project for 2050.” This should really be an eye opener for anyone out there that still doesn’t “believe” in global warming!! It is definitely happening, and this is just one, out of the hundreds of articles out there written about instances that prove that there is a global warming going on!

References:

  1. “The Live Earth Global Warming Survival Handbook”, by Dave de Rothschild
  2. “The Green Book”, by Elizabeth Rogers and Thomas M. Kostigen
  3. http://www.goveg.com/
  4. http://www.usgbc.org/
  5. http://www.activetransportation.org/
  6. “Sea ice melt sets chilling record”, by Jane Ka, The San Francisco chronicle
Posted on Sunday, November 18, 2007 at 09:32PM by Registered Commenterecomama in | CommentsPost a Comment | EmailEmail | PrintPrint

11 Eco-Labels you can trust

With ‘Eco-friendly’ becoming the latest trend, it is hard to know if what you’re buying is truly a trustworthy eco product. You will find below eleven seals that are actually doing something to save the planet and your health, not just capitalizing on the ‘eco’ title.

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Posted on Monday, April 21, 2008 at 04:45PM by Registered Commenterecomama in | CommentsPost a Comment | EmailEmail | PrintPrint

Bag those veggies in baggreen!

baggreen.jpgAs I browsed through the produce aisle at my local super market I noticed that the plastic bags I was supposed to be putting my veggies in were supposedly made out of biodegradable plastic.  From this stemmed my article on EcoPlastics, which basically says that EcoPlastics are great, just as long as they are placed in the compost bin to be composted, because if they are just placed in the regular trash bin, it will still clog up the landfill and take a while to decompose.  So rather than using the 'biodegradable' plastic bags, I had been choosing to just stick them in my canvas bag and go about my way.  Then I came across baggreen.com.  This company has invented a nice re-usable canvas produce bag to collect your fruits and veggies in rather than regular plastic or eco plastic bags.  Plastic bags are destroying our waterways, as they are one of the most common pollutants along our coastlines, yuck.

You can pick up some of these fabulous bags on www.baggreen.com.    I was very impressed when I received mine they had eco packed it in a recycled newspaper sheet folded into a large envelope, and they donate a portion of their sales to organizations that work to preserve our environment!

$14.00 for a set of 4 bags

 

Posted on Thursday, June 12, 2008 at 05:25PM by Registered Commenterecomama | CommentsPost a Comment | EmailEmail | PrintPrint

Being Eco is Cool, didn’t you know?

Long gone are the days when a person wearing hemp clothing and eating a raw carrot dipped in raw hummus is looked at and judged as a “hippie, ugh!” Instead, people are discovering their inner desire to be more ‘hippie’, which has now taken on the new term of ‘eco-chic’ or ‘green goddess’. It is time to seize your eco-ness, now that it is “cool” to be eco-friendly, organic, veggie, a granola cruncher, and flaunt your stuff. Interested, or do you need proof?

Click to read more ...

Posted on Sunday, April 20, 2008 at 12:24AM by Registered Commenterecomama | CommentsPost a Comment | EmailEmail | PrintPrint

Bringing up your Baby eco-style (on a budget!)

Nov2006%20143.jpgHaving a baby as an eco-parent can be a chore, but thanks to new companies and innovative thinking, it can be done without much hassle or large dents to your wallet. I have compiled a list of things and products to help new parents keep their babies happy and healthy throughout these important years.

Diapers

Having a baby means outfitting your little one in some eco-friendly diapers. Consider using cloth diapers, like the ones from Fuzzi Bunz, a company that makes reusable diapers that have micro-fleece inner liners to sooth your babies bum and wick away moisture as well as reinforced leg openings to protect against leakage, and you can even customize them by adding super-absorbent inserts into the pocket insert for extra protection. Most cloth diaper companies make their diaper covers with adjustable waists and snaps to allow your baby to grow with the diaper, which means you don’t have to spend major amounts of money on new ones, and they come in a variety of colors and patterns all extremely cute. Our environment is inundated with disposable diapers and by using cloth diapers you can really make a difference. To save even more money look for secondhand cloth diapers at resale shops, Craigslist, parenting organizations like birthtothree.org, or put an ad out in the local family newspaper.

Another option now is biodegradable diapers like gDiapers, which is a new innovative eco-friendly disposable diaper company that sells an organic cotton outer shell with a snap in liner where you can place a flushable disposable liner. This is a happy medium for those who need a more convenient option but care for the environment.

Here are some resources for eco diaper websites:

Bottles

Because of the recent scientific findings that plastic bottles contain leaching chemicals like bisphenol A, that can seep into your babies bottle contents and potentially cause many health problems for your child down the road, opt to buy glass or stainless steel bottles. Some options are:

  • KleenKanteen.com, a light-weight, durable stainless-steal alternative to plastic that won’t leach and is easy for babies to hold on to.
  • Lansinoh.com, a manual breast pump and bottles that are bisphenol-A free and made out of a 100% chemical additive free polypropylene, which is the preferred plastic for breast milk storage. It is not only healthy for your baby, but it is affordable as well.
Carriers

The best way to get back in shape or stay active as a new parent is to strap your bundle of joy into a baby carrier and go for a walk, hike or even a concert. Look for a carrier that is made from organic materials, easily converts to back, front, or hip positions, and is made almost completely of soft materials so it will keep your baby comfortable. Look for a carrier that will allow you to be hands free and will keep your baby’s weight evenly distributed over your body so you won’t be strained or hurt. My three favorite carriers are:

Crib Mattress and Accessories

Outfitting your baby’s bed is very important if you plan on using it! I know many parents, including myself, who have spend hundreds of dollars on the perfect crib and mattress, bedding and stuffed animals, just to realizes a couple of months after having your baby, that you are never going to use it…at least not for six months or so. A more logical option is to buy an organic mattress that is versatile enough to be used on a co-sleeper and a crib for later use. Studies have shown that non-organic mattresses contain toxic flame-retardants (PBDE’s), and made out of materials like cotton that has been bleached, dyed or chemically treated. Invest in a mattress that is made from a 100% Organic material and contain natural flame-retardants such as baking soda and silican. Another budget option is to just invest in an Organic mattress cover that you can place over a conventional mattress, or re-use the mattress from a friend, which will block out all toxins emitted from the mattress. Also, by re-using a mattress from a friend, you are assured that most of the toxic emitting materials have already been released so it will be less toxic for your child. When preparing your baby’s bed, remember to buy Organic linens and stuffed animals made out of recycled and/or Organic materials.

Resources:

  • Janice’s mattress covers, starting at $84.95, www.janices.com (very affordable)
  • No compromise crib mattress, $259, www.naturepedic.com
  • Custom Futons in Organic Cotton and Hemp, $55, and the White Lotus Crib Mattress for $300 at www.mamasbaby.com.
  • Green Sage Store has crib mattresses, clothing, home accents, and furniture, this is a good mid priced range store. They also have a Auction/Salvage link, where you can post an ad to sell your used green stuff, as well as look for other used green products. www.greensage.com
  • The website Gaiam has an Outlet link that has rock bottom prices for sheets and comforter covers. www.gaiam.com/retail/Outlet
  • Peacetoys is a great website to find stuffed animals (called foundlings) stuffed with unbleached cotton clippings and wrapped in 100% Organic cotton, starting at $9.95. www.peacetoys.com
  • Eco-baby, a great place to find fun and natural baby accessories. www.ecobaby.com
Posted on Thursday, February 7, 2008 at 02:36PM by Registered Commenterecomama | CommentsPost a Comment | References1 Reference | EmailEmail | PrintPrint

Check out some of my recent Green Product reviews

Posted on Monday, March 30, 2009 at 04:44PM by Registered Commenterecomama | CommentsPost a Comment | EmailEmail | PrintPrint

Conscious Brewing

451854_coffe_book_session.jpgDrinking coffee isn’t just part of waking up, it is making a difference in the lives of families and children around the World.

Next time you wake up with coffee beans on your mind, or your thinking about stopping for a quick latte, think about this: Over 50% of the world’s coffee is grown by small family farms, with millions of workers employed on coffee plantations and estates, and plantation workers being treated unfairly, given low wages, and working in unhealthy toxic conditions without housing, water or even healthcare. Additionally, the owners of these farms and estates are only receiving a mere 2% to 4% of the retail price, leaving the farmers in deep poverty and horrible debt. Not only is coffee the second largest commodity behind oil, it is the third biggest user of pesticides behind cotton & tobacco.

So what if just by buying your morning cup of coffee you could be helping Third World children get healthy and educated? Or you could save parrots, toucans and other species from extinction?

If your answer is yes, then start buying fair trade coffee, today! You will be helping over 550,000 farmers from countries like Brazil, Colombia, Indonesia, Africa and Mexico, and you will also be tasting some of the richest, tastiest, Organic pesticide-free drinks that will blow your mind. Reason being is that Fair Trade vendors are usually Organic, encouraged to adopt sustainable practices, and using fat, ripe fruits that create amazing, robust beautiful brews. Conventional gourmet coffee companies also use rich ripe fruit, but they don’t cut out pesticides & chemicals, and the conditions in which their coffee was produced was more than likely very poor and unhealthy. Here are some more reasons to by Fair Trade coffee:

  • Since coffee is grown in shaded areas, large conventional plantations have to clear-cut the native environments in order to grow in easy-to-harvest rows. This means deforestation, chemicals and the destruction of the habitats of plant and animal habitats.
  • The large plantations have increased their coffee products so much that the price of coffee has plummeted. The result has been disastrous for small family farms, which in the past had traditionally grown the worlds coffee supply. This has destroyed many families in places like Mexico and Ecuador forcing them to leave their farms because they can no longer make a living.
  • Fair Trade enables the cooperatives to cut out the middlemen and sell their Organic, tasty coffee directly to US importers at fair prices for everyone, enabling thousands of families to live happy, healthy lives.

As Conscious Coffee Consumers we MUST demand Organic, Fair Trade Coffee!

There are unethical companies that utilize the Fair Trade movement and its certifying agencies to market themselves even though they are not legitimetly Fair Trade. These companies use verbiage such as “fairly traded” to give the impression that they participate in the Fair Trade system when in reality they do not. They are not paying Fair Trade prices, they have not registered with a certifying agency and there is no third-party audit trail for their transactions.

If a coffee company is suggesting they are ‘Fair trade’ without displaying the Fair Trade logo (See logo pictures below), if it is based in the USA yet not listed as a licensee by TransFair USA , then you should think twice before buying that product!

130px-Fairtrade.png 125px-TransFair.gif

 125px-Ftomark.jpg

 

 

 

 

“Coffee plays a crucial role in the livelihoods of millions of rural households in the developing world. Small-scale family farmers produce over 75% of the world’s coffee. Market volatility and declining terms of trade, along with inadequate access to infrastructure, financial resources, and market information, put sustainable livelihoods out of reach for millions of rural families. The coffee market continues to be a showcase of the need to address the commodity crisis on a global scale, a crisis that is hampering the development of many countries. This is directly linked to the global interest in wider peace and stability.”

--Oxfam America

"Sustainable coffee is produced on a farm with high biological diversity and low chemical inputs. It conserves resources, protects the environment, produces efficiently, competes commercially and enhances the quality of life for farmers and society as a whole."
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Smithsonian Migratory Bird Center, First Sustainable Coffee Congress overview paper

According to 2005 data from the National Coffee Association (NCA), 80 percent of Americans drink coffee occasionally, while 53 percent drink it daily. America’s 236 million coffee consumers spent an estimated $19 billion on the beverage in 2004, or $80.50 per person. Coffee accounts for 91 percent of the U.S. hot drink market by volume and 76 percent by value, according to the market research firm Euromonitor International. Think of the difference we could make if everyone started buying Fair Trade Coffee!

Check out this Crop to Cup Brochure that shows the Fair Trade Coffee Route vs. the Conventional Coffee Route, it really puts it all into perspective.

Here is a list of all the Conscious Coffee Companys I recommend because I have tried them and support what they stand for.

Posted on Thursday, June 19, 2008 at 01:11PM by Registered Commenterecomama | CommentsPost a Comment | EmailEmail | PrintPrint

Converting your Workout to gym Energy!

2182086954_146d475920.jpgThere is now a man-powered energy-generating gym coming together in Seattle, Washington, which is taking human sweat and turning it into usable electric energy!  They do this how, you might ask....well by joining together the energy from spinning bikes to wind-generator motors, so that patrons of this new green 'microgym' can generate enough electricity to power the gym’s music system or run their own personal DVD player.  This Seattle gym got the idea from Hong Kong's, California Fitness gym, which is taking the energy from Treadmills and Stairmasters to run their televisions, music, and lights.    So if your interested in starting up a gym while saving energy and the planet, look into starting your own 'powered by YOU' gym or tell your current gym to look into greening theirs!

Posted on Wednesday, May 14, 2008 at 03:48PM by Registered Commenterecomama in | CommentsPost a Comment | EmailEmail | PrintPrint
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